Active Smokers vs Passive Smokers

Smoking can eliminate sick and tired, but can also eliminate health. Smoking has an opiate that makes a person feel more relaxed and more imaginative. For people who actively smoke, can enjoy every puff of a cigarette, but what about people who do not smoke but are in smoker environment commonly referred to as passive smokers, they just inhale cigarette fumes that have been exhaled by the smoker . But the level of losses in more health gained by passive smokers compared to current smokers.

Smoking is the cause of many lethal diseases. Users cigarettes not only adults, but has spread to teenagers and children.

Smoking not only increases the risk of lung disease, but may also increase the risk of lung cancer, emphysema, stroke, oral cancer and heart disease. With a variety of adverse health outcomes, smoking is not a good activity, like for themselves, and others.

effects of smoking, the dangers of secondhand smoke
Smoking has many adverse effects on health. Smoking can damage the cardiovascular system, increase heart rate, high blood pressure, increased risk of stroke, damage blood vessels, reducing blood flow to the heart and reduces the amount of oxygen entering the body's tissues.

Smoking is not only harmful to the person smoking alone, but also the people around him. People who are not smokers around the smoke can inhale cigarette smoke. Such a person is called a secondary passive smokers or smokers.

Higher risk of passive smoking on women, children and babies. Cigarette smoke inhaled by children and infants can cause asthma, ear infections, even infants who become passive smokers may experience infant death syndrome.

Passive smokers may experience symptoms such as excessive mucus formation in the airways, coughing, lung irritation, chest pain and no discomfort in the chest. Passive smoking can also feel irritation in the nose, eyes and throat. When passive smokers experiences chest pain, it can be used as an indicator that a person has heart disease.

In active smokers, smoking can increase the risk of heart disease, improve blood cholesterol levels, high blood pressure and diabetes. In addition to lowering the risk of heart attack, stopping smoking can also reduce the risk of coronary heart disease. Stopping smoking need physical and mental effort. Smokers must understand the dangers of smoking.

So, with a variety of adverse health outcomes, smoking is not a good habit and a habit that should be avoided. It is a good move to leave the habit of smoking.

Smoking is Bad for Lung

Somebody like smoking to find inspiration. They are smoking to fill their bored-time. Maybe, they know the impact of smoking for their healthy, actually for lung. Smoking is a bad habit that can affect health. The habit of smoking has been shown to cause dangerous diseases. Although even so, there are still many people who do the smoking habit. Not only adults, but teenagers who are still in school too much smoke. Adverse effects smoking not only in smokers, but also bad for the people who are around people who are smoking.

Cigarette smoke is inhaled by smokers contains particles and gases. Particles in cigarette smoke consists of tar, nicotine, phenol, cadmium and Benzedrine. While gas in cigarette smoke composed of ammonia, carbon monoxide (CO), carbon dioxide, hydrocarbons, hydrogen cyanide and nitrogen oxides.

Cigarette smoke consists of smoke and sour primary side. The main smoke is tobacco smoke that is inhaled directly by smokers, while the acidic side is smoke spread into the atmosphere. The smoke spread can be inhaled by others. People who inhale cigarette smoke in the air is called passive smoking.

Cigarette smoke has a content of up to 4,000 chemicals, of which are carcinogenic (can cause cancer) to 40 types of chemicals. The content of these chemicals in cigarette smoke more are released into the air and can last up to several hours in the room even though smokers have stubbed out his cigarette.

Smoking can lead to changes in tissue structure and function of the lungs and respiratory tract. Smoking can increase the number of cells undergoing inflammation and damage to the alveolar in the lung tissue. Smoking can cause mild inflammation to the narrowing of the small airways as a result of the increased number of cells and mucus buildup.

With the changes in lung structure, lung function in smokers may change. The changing structure of the lung is the leading cause Disease Chronic Obstructive Lung, such as asthma, chronic bronchitis and inflammation (emphysema) in the lungs.

Another danger of smoking is that it can cause cancer of the lungs. The content of carcinogenic particles contained in cigarettes may increase the risk of lung cancer. Smokers are more at risk of lung cancer 10 to 30 times.

That's the danger of smoking on lung health. That's just the lungs alone, there are many bad effects of smoking, such as coronary heart disease and stroke.

Substitution Bone Affect Diabetes

When body bone bones broken and replaced with new bone will appear hormone called osteocalcin. This hormone turned out to be a potent drug for diabetics. Unfortunately, this hormone is rarely arises because waiting for broken bones.

Scientists find hormone osteocalcin can alter insulin production in the pancreas, which in turn improves the ability of other cells to take up glucose in the blood.

However, this only works when the hormones of the bones and bone turnover occurs naturally. Research conducted by scientists from Columbia University Medical Center have finally concluded the hormone osteocalcin has an effect on diabetes.

"Osteocalcin released bone, can regulate glucose levels in the blood. From these findings, it can be made better drugs to help control type 2 diabetes," said Dr. Gerard Karsenty, who led the study, as reported by the BBC, Friday (23/7 / 2010).

Type 2 diabetes is the most common condition caused by diabetes lifestyle rather than genetic (diabetes type 1). Type 2 diabetes occurs when the body no longer respond to insulin correctly which causes loss of control of blood sugar.

Well, if it appears that the hormone osteocalcin can alter insulin production in the pancreas so that the blood sugar levels in people with diabetes can be controlled.

"But this study has important implications for patients with diabetes and osteoporosis," said Karsenty.

These findings provide important implications are:
First, this study shows that osteocalcin is involved in diabetes.
Second, the bone may be a new target in the treatment of type 2 diabetes because it can treat an abnormal glucose.
Third, osteocalcin could become a treatment for type 2 diabetes.

"This study could open up the possibility of manufacturing a drug that can treat or prevent type 2 diabetes," said Dr Victoria King, head of research at Diabetes UK.

But researchers also cautioned that the bone strengthening drug consumption is used to treat osteoporosis, may disrupt the hormone osteocalcin spending.

Lupus, Fighting for Life

Lupus lot of attacking women. Red spots butterfly to be one sign of this disease. That is why this disease is the symbol of the butterfly.

Lupus discussed this time is not the name of the boy who became a character in the story books teen that was popular a few years ago. Lupus is a scary disease. Not known for certain causes. Almost all patients with this disease are women. Although this disease is not too much, it never hurts to know more lupus.Lupus

Lupus disease is generally a chronic disorder that is immune to the problem. Humans have a functioning immune system to attack foreign substances, viruses, bacteria or germs that may cause illness. However, in patients with lupus, the immune system is supposed to serve as body armor abnormalities. The body can not tell the difference between foreign substances that must be destroyed by the body's own tissue is beneficial for survival.

As a result, the attack is the body's own tissues and cause damage to organs such as the lungs, blood, skin, kidney, brain, heart, and others. Damage to vital organs in turn causes Lupus called Odapus getting weak and sick.


Type of Lupus

Some types of lupus was dangerous and some are less dangerous. Not all lupus attacks the vital organs. There are also the only attack the skin tissues. Here are some types of disease Lupus.

    Systemic Lupus Erythematosus (SLE)
    SLE in the Indonesian language called Systemic Lupus Erythematosus (LES). This disease is very dangerous because it strikes a vital organ in the body. Erythematosus itself means redness. It is characteristic of this disease is no sign or reddish spots.
    Dicoid Lupus
    Lupus type only attack the skin. Usually the rash appears.
    Drug Induced Lupus
    Lupus disease is triggered by ingestion of certain drugs.


Lupus Symptoms and Detection

 

Symptoms of lupus can vary for each sufferer. That's why a person suffering from this disease is difficult to detect the disease. In fact, symptoms can resemble the symptoms of other diseases.

This is because the organs are attacked can be different for each sufferer. For example, if the attack is the blood, the symptoms are similar to those suffering from anemia. When attacked the mouth, the patient may experience prolonged thrush can be regarded as symptoms of deficiency of vitamin C.

Some of the common symptoms of this disease is the appearance of red spots on the nose and cheeks to form like a butterfly called the butterfly rash. Spotting can also occur in the body. In advanced stages, the disease can cause hair loss, excessive fatigue, damage to organs. Lupus sufferers experience symptoms such as in people with cancer.

So, how to tell if someone is suffering from Lupus or not is by testing antinuclear antibodies (ANA). If the positive test results it is likely that the person is suffering from lupus.

 
Causes of Lupus Disease

Lupus is not a contagious disease and the majority of sufferers are women of childbearing age, so often considered a disease of women. Heredity is not a direct cause of this disease. While it might be, obtained from the parents of potentially abnormal gene for the disease, but there are other factors so that the disease can occur. Alleged experts about the cause of this disease is due to hormonal factors, but it is not known where the hormonal cause.


Treatment Odapus

To treat Odapus or lupus sufferers is to reduce complaints of pain due to damage to organs. Treatment is done by a special effort so that the disease does not invade other organs, which can lead to more serious complaints due to complications.

It should be noted also environmental factors that can worsen the situation odapus. For example, by controlling food, prevent stress, if the election had to use drugs, and prevent the skin is not directly exposed to sunlight containing UV.

 
Help for Odapus

Because not contagious, you do not have to worry about having to relate to people with lupus. Instead, you can help by providing support in the form of attention and help that people can receive the state so it does not become stressed.

This disease is a lifelong battle. Due to a long period of time, many Odapus (Lupus) and family members to deal with stress.

However, this disease can be faced. Many have also managed to confront the disease Lupus. Always communicate with your doctor about the disease. Support Odapus so that they are more open-minded and do not be afraid redundant because it can worsen the condition Odapus. Try to have a sense of humor because it can help. The disease is not a funny thing, but we should try to keep a sense of humor that is not too stressful.

Support can also be given to family members Odapus, because it takes patience to care for patients with lupus. Because it is a chronic disease can even lifetime. Do not give up if you or a family member is suffering from Lupus.

Migraine

We have see someone who have attacked migraine. All of the thing can be emotional. He feels so dizziness. He can not do anything well and he worried about it.

Migraine is a disease that attacks the brain and cause pain both physically and emotionally. Dilation of blood vessels in the brain and inflammation is one of why the head ache. This disease affects more females.  Although not known for certain causes, generally this disease is an inherited disease.

What you can do is try to prevent attacks of headaches and reduce pain when the attack occurred. Sometimes his attacks are not only attacks one side of the head but it affects both sides of the head.

Before pulse attack the head, the patient will usually experience symptoms such as seeing flashing light or commonly called dizzy, seeing dark spots, wavy, saw the object becomes smaller, sensitive to the sight and sound or tingling in the hands and feet. Emotionally, signs that can be experienced as anxiety, irritability, or stress. These symptoms are not always sure because every migraine sufferer may experience symptoms differently.


Migraine Triggers

One way to avoid migraine attacks is to find out what the cause of the attack. It is important to know the triggers that can cause a migraine attack. Avoiding triggers means the likelihood of migraine. Some triggers of migraines include:

Changes in estrogenThe hormone estrogen found in many women can trigger a migraine. Especially when the estogen amount was not stable, such as before and during menstruation, during pregnancy, use of contraceptives, or if you are undergoing hormone therapy.
 

Stimulation of the body's sensesThe light is too bright, sounds are too loud, or a particular smell that was overpowering as the smell of perfume and cigarette smoke can be a trigger.
  

Changes in weatherExtreme weather changes or erratic and changes in barometric pressure can trigger migraines.
 

Unusual sleep scheduleIf your sleep patterns are not as usual. For example, a short sleep duration even sleeping too long can make you experience a migraine. If you are new to travel, jet lag can also be a cause.
 

FatigueExercise or physical activity is more severe than usual to increase the likelihood of migraine.
 

Food and DrinkThe content contained in food and drink can be a trigger. Alcoholic beverages such as beer and wine or caffeine found in coffee should be avoided. Mengkonsusmsi chocolate, old cheese, food that contains MSG or preservatives are also a migraine trigger.

Triggers shown above are some common triggers, but no guarantee is the trigger of migraine triggers your migraines because each person can be different. In order to find out what triggers your migraines, make a note of when the migraine attack, what you eat or drink, what activities are done before you experience a migraine. Record is created every time a migraine attack. By analyzing the records, is expected to know what triggers your migraines.


Prevent Migraine

No doubt, one of the causes of migraine is due to heavy thoughts. For that, try to calm your mind. Perform relaxation of the mind, such as your hobbies, gardening, listening to music or other fun activities for you.

In addition to the mind, physically also need exercise to stay in top shape, regular exercise should be a thing that can not be forgotten. Sports are selected preferably is a sport with a light physical activity, such as walking, aerobics, or cycling.

Good sleep patterns will support health and prevent migraine attacks you. Sleep should be within a reasonable time, the term for an adult should sleep 6-8 hours a day. If possible, you should sleep and wake up at the same time every day.

If you are currently running the hormone therapy, you should discuss this with your doctor in order to be the solution. This is because migraines can be caused by changes in hormone estrogen.


Treating Migraine

The first step to do when a migraine attack is to try to relax and calm the mind. Sleep in a quiet, dark place while trying to relax. You can put ice that has been wrapped in a cloth to put on the back of the head. Then apply gentle massage to the head.

If you frequent migraine, we encourage you to consult a doctor to get proper treatment. In addition, it is also useful to know for sure if you're experiencing headaches are migraine or other headaches because sometimes, diseases of head showing symptoms similar to migraine. Continue to live a healthy lifestyle and avoiding migraine triggers that migraine is not over.

List of Natural Joint Pain Medication

When the people have a joint pain, he feels painfull. He can not do anything that his like. His movement is very limited. He feels suffer in that part of joint pain.

Joint pain is a disease that usually appears at the age of 45 years and older, especially in women. Joint pain caused by inflammation of the joint cartilage. There are different kinds of arthritis, however, the most common is osteoarthritis. Osteoarthritis is a chronic disease that attacks the joint cartilage and surrounding tissues with symptoms of pain, stiffness, and loss of function of the joints.




This natural remedy pain, there are some natural drug list used to cure joint pain.

1. Cod liver oil, omega-3 acids contained in cod liver oil has benefits to reduce the pain and inflammation of arthritis.

2. Bath of warm water and salt, it will help to increase blood flow and help relieve joint pain.

3. Bananas good for joint pain because it helps in lubricating the joints and is rich in potassium and vitamin B6, which can reduce pain

4. Garlic, garlic's active ingredients are sulfur compounds that not only inhibit joint inflammation but also stimulates the synthesis of a protein called collagen.

5. Honey is known strongly to fight inflammation in the body, can handle the pain and inflammation associated with arthritis

6. Cinnamon is known for its ability to inhibit inflammation in the body to eliminate free radicals and toxins that accumulate in and around the joints and relieve pain, swelling and stiffness in the joints.

7. Make a habit of eating nutritious foods that contain omega-3 and vitamins and enough drinking water
If excess weight is better for losing weight that joints do not accept loads that are too heavy.

Check and consult medicine to gain certainty about the disease you are suffering. maintain healthy with a healthy lifestyle can be a good option to avoid the disease.

Natural Way to Overcome Uric Acid

Someone can be exposed to uric acid. Disease that attacks the motor nerves, so it feels very stiff and painful on the affected uric acid, some of which can not be moved at all. How do to fix this? There are several natural ways to overcome uric acid. but it's good we have to know first about the disease.



Uric Acid Disease

Uric acid is a disease of purine metabolic waste substances from the rest of the food we eat. Purine itself is a substance contained in any food that comes from living bodies. In other words, in the living body there is this purine substances, and because we eat living things, then moves into purine substance in our bodies. (Wikipedia).

Causes Uric Acid

Every human being actually has uric acid in the body, because every normal metabolism of uric acid produced. While the high trigger uric acid in the body is the food and other compounds that contain lots of purines. In fact, 85 percent of the body's supply of purine compounds for every day needs. This means that the needs of purine diet is only about 15 percent.

Gout is the result of excessive consumption of purine substances. Purines into uric acid the body treated, but if excess uric acid levels, so that the kidneys are unable to remove uric acid crystals accumulate in the joints. As a result, joint pain, swollen and inflamed.

Differences Uric Acid with Arthritis

Many people mistakenly think that the same as rheumatic gout. It's the kind of rheumatic gout, but not necessarily rheumatic gout. Uric acid is a part of the rheumatism, but people are not necessarily due to rheumatic gout. Just as fever and malaria, the malaria fever but it certainly does not mean that malaria fever. (Read article on rheumatic diseases).

Abstinence Uric Acid

- Foods that contain a lot of purines such substances from the side dishes like offal, liver, kidney, spleen, tripe, intestines, lungs and brain.

- Group berkemasan instant foods like canned corned beef, sardines, meat, eggs, broth with a thick gravy.

- Fermented beverages and foods that contain alcohol, such as beer, whiskey, wine, and wine tape.

- Food preparations of nuts and soy like tempeh, taucho, oncom, peanut soy milk, green beans, bean sprouts, melinjo and chips.

- Group of leaf vegetables such as spinach, kale, cassava leaves, asparagus, cauliflower and beans group fruits such as durian, avocado, pineapple and coconut water.

Uric Acid Treatment

In addition to avoiding the causes / abstinence from gout. To treat gout, consider the following:

- In obese people, uric acid is usually up while spending less, then for safety, people are usually advised to lose weight.

- Drink plenty of water, because by drinking lots of water, we can help get rid of purines in the body. (From various sources).

Hopefully this article about gout can be useful. Particularly want to tackle / treat gout.