Food Containing Carbohydrates

Indonesian  people usually eat rice three time in one day. Some people in Indonesian work in the agricultural. They are farmers in their area and they can product a lot of rice from their location. Rice have a lot of carbohydrates. It make a stomach full and give a little energy. Any other food that containing carbohydrate excedpt rice? Actually some food have carbohydrates, but the highest is rice.

How Carbohydrate Content of Rice?
Carbohydrate content contained in rice is a simple carbohydrate that is easy to break down into sugar in the body. Carbohydrates are better is a complex carbohydrate that breaks down over time, so that will keep you full longer. Carbohydrate needs of the general adult 1000 grams per day.

If you want to try an alternative carbs than rice, some foods that contain carbohydrates are:

Corn
Maize is the staple food for the region of Madura and East Nusa Tenggara. Sweet taste makes a lot of people who love it. Contains folic acid and fiber is good for the body. In certain areas, corn is made into corn rice. In practical ways you can try to eat it with boiled or roasted.

Sago
Sago is a staple food for people in Maluku or Papua. Regular sago plants growing in a swamp in the eastern Indonesia and is rarely found in the western region of Indonesia. Shaped like a powder which will then be processed. Society of Eastern Indonesia is processing sago into a shape like a sticky porridge called papeda are usually eaten with fish sauce yellow.

Cassava
Cassava is also one of the staple food in Indonesia. The roots of this plant can be a filling meal. Usually served with made into tiwul, fried or boiled.

Tuber
Similar to cassava, yam is also a root of a plant that contains carbohydrates. Types commonly found are sweet sweet sweet orange and purple. Orange sweet potatoes contain beta carotene which will become vitamin A and can prevent cancer. While the purple sweet potato has a beautiful color that can be used as a natural dye. Purple sweet potato to prevent blockage of blood vessels and have antioxidant. There are several ways to cook sweet potatoes is by way of fried, steamed, or made a cake.

Potato
Potatoes contain carbohydrates with lower calories so are used to the diet. Regular fries served with steak or other food sdaging. The cooking methods can be baked, boiled and then pounded commonly known as mossed potatoes. Easy potato side dish combined with vegetables or companion.

Oat
Oat derived from wheat and has the benefit of lowering the body's cholesterol. Can be easily found in instant form and used as an alternative food in the morning. Regular brewed or presented in a way that resembles porridge boiled briefly. Another way is to add it in a cake or bread.

Pasta
Spaghetti, fettuccini, fusilli, macaroni cocciolini or is some form of pasta that we usually encounter. Pasta is actually derived from the processed flour and dried produce diverse forms. Ordinary processed with roasted, boiled and then added to the sauce such as bolognaise or carbonara.


Type of Carbohydrate
Carbohydrates itself can be divided into simple carbohydrates and complex carbohydrates. By consuming complex carbohydrates, the result you will feel full more slowly because of the breakdown of glucose more slowly. Complex carbohydrates characterized by low numbers GI (glycemic index). The lower the glycemic index means that the more complex carbohydrates.

Are included in the category of low GI carbohydrates are pasta, corn, boiled cassava, and oats. At this level there were sweet potatoes, baked potato with skin, brown rice. Any higher GI of white rice and baked potatoes without the skin.

Knowing the types of carbohydrates can help you who are dieting, to feel full longer and help your diet. It also makes you be careful with reducing carbohydrates in rice if you had already eat foods containing carbohydrates on the sidelines of the main meals.

Research conducted shows that a diet rich in fiber and complex carbohydrates, can make long life, reduced risk of cancer, reduced risk of heart disease, reduced risk of diabetes, a reduced risk of digestive disorders, and increased overall health.

Moreover, carbs than rice such as maize, cassava, yams, potatoes, oats and up pasta, can be an alternative in order not to become monotonous.

Beware of High Cholesterol

Coconut milk foods, fried or greasy menu is appetizing. Especially for those who are young and love culinary, delicious menu is not taboo, but a challenge that brings pleasure.

However, young people also still need to be careful, because according to a recent study, high levels of cholesterol make young people vulnerable to damage blood vessels.

According to research by scientists from the University of California, San Francisco, and published in the journal Annals of Internal Medicine, the young age of 20 need to watch cholesterol. When levels are high, cholesterol can damage blood vessels and lead to heart disease. In his research, a team led by Dr. Mark Pletcher monitor groups of respondents aged 18 to 30 years. Monitoring was conducted for 20 years. The result, researchers found that high cholesterol at a relatively early age increases the risk of heart disease and stroke at the age of information.

"We do not usually worry too much about the risk of heart disease that afflicts young people because usually the condition that only affects older people., But young people also important to keep cholesterol because cholesterol affects your blood vessels will be." Pletcher said.

Pletcher and his team examine the data more than 3200 respondents (comprised of female and male black and white). Those who had higher levels of bad cholesterol (LDL), high at a young age are at greater risk of heart disease, regardless of their cholesterol levels will decrease later. Pletcher said, according to the research, they should keep what they eat. "Diet and Sport is more beneficial to young people".

In previous research, Pletcher found that high blood pressure at a young age lead to a higher risk of coronary heart disease in later life. On that basis the American Heart Association recommends that all young people aged 20 years or more to take a cholesterol test once every five years. Those who have cholesterol levels of 200 milligrams per deciliter of blood at risk for heart disease.

This study is important because, according to the American Heart Association, 17.6 million Americans are estimated to suffer from coronary heart disease. As heart disease is the leading cause of death in the United States and other industrialized countries.

Cholesterol Effect Against Heart Health

This one organ of our body like the giver of life. Due to its vital function as pumping blood throughout the body, drain the oxygen needed to sustain other organs work. That's why you have to be extra attentive to the organ of one's fist.

But it keeps the heart is not so easy. We have to keep it for the sake of his health early on until we get older. Cholesterol is often a factor detrimental to health and is one of the triggers of heart disease.

CHOLESTEROL
 Actually, what is cholesterol? In the body there is fat that consists of bad cholesterol, also known as LDL (Low Density Lipoprotein), but there is also good cholesterol, known as HDL (High Density Lipoprotein).

When too much cholesterol circulating in our blood, this substance will harden like a waxy substance that hardens and builds up in blood vessel walls forming plaque. Imagined as a result, we will be blocked blood flow. Blocked blood flow that causes heart attacks and strokes, which have been fatal. Meanwhile, the good cholesterol is fat that can dissolve bad cholesterol aka LDL them.
After learning how to kill human cholesterol, inevitably we have to prevent the buildup of LDL content of the blood to remain in the normal state. Actually it is not difficult, but resist the taste of a high intake of cholesterol which is difficult for most people.

The High Cholesterol Intake;
- Offal
- Squid
- Chicken Egg Yolk
- Cow Brain
- Quail Eggs
- And others.

How With Cooking Oil?
In essence, the source of high cholesterol comes only from animal fat. Because it contains a lot of animal fats called sterols cholesterol, whereas vegetable oil contains phytosterols. Thus, the actual cooking oil is not the source of cholesterol. However, the oil consumption of saturated fatty acid content is high enough can cause the formation of cholesterol in the body.

Type of cooking oil that saturated fatty acid content of coconut oil is very high, which amounted to 90-92%. Meanwhile, palm oil has a fatty acid composition of saturated and unsaturated fatty acids are balanced. Instead, the type of oil that abortion is dominated by unsaturated fatty acids, namely soybean oil, which is about 80%.

Cooking oil with unsaturated fatty acids are high, such as soybean oil is actually very beneficial for health. Since abortion can reduce cholesterol levels in the blood. Only thing to remember is not to use oil again, because the used oil or used cooking oil known as this can lead to cancer. The oil was used to fry more than once usually become more viscous, having a high free fatty acid, and brownish. Well, this is very dangerous for health.

In addition to selecting the type of cooking oil you use to cook, there are some things that can help to maintain your heart.

1. Frequently consume fish. Because besides being a source of protein, fish also contains omega-3 fatty acids, which are beneficial for reducing the risk of heart attack and stroke.
2. Increase consumption of vegetables, fruits, whole grains, and nuts. Because these foods contain lots of beneficial nutrients for your heart.
3. Reduce, consume foods that contain fat. Begin to be careful and to estimate how the amount of fat that goes into your body every time you eat.
4. Reduce consumption of foods that contain saturated fats. For example, for cooking oil, soybean oil choose unsaturated fats which are good for health.
5. Consumption of plenty of water and regular exercise, and avoid stress. These three things are key in maintaining the health of your heart. Sufficient water levels in the body blood circulation, which certainly good for the heart. Exercise makes the heart healthy and strong. And the stress of living with a rare frequency of blood pressure and heart conditions you hold steady, and avoid distractions.

Preventing and Overcoming Allergies with Traditional Ways

In everyday life we ​​often hear, or may have even experienced the onset or patches of skin that gatalserta bentolan scattered over the surface of the body, some time setelahmengkonsumsi a type of food. Complaints or representations as itumerupakan one of the many manifestations of allergic disease yangsering encountered.

Our body has an amazing series of defense mechanisms.
This mechanism is to maintain our health. One such mechanism is known as the immune system / immune. In brief, the work of the immune system that when a foreign material such as bacteria or viruses enter the body, the body's tissues will identify specific proteins from foreign attackers and making antidotes (substance bidders) will only eradicate a special protein was. Bidder for the defense chemicals produced by our bodies called antibodies. While the foreign protein to be attacked and dilumpuhkannya called antigens.

The defense system is cleverly and successfully. The disadvantage is that the body must meet two foreign proteins (antigens) before the system can produce a defense against (antibodies). In other words, we should be attacked first before we can fight. For example, if the body exposed to the measles virus would not be so problematic, but the problem will be complex / serious when the body is dealing with a serious disease such as smallpox or diphtheria. Basically, they are safe from such dangerous infections due to immune system / defense of their work quickly and begin producing antibodies in a short time. Thus, if the reaction of the body more slowly, those infected will be less fortunate.

Dust, pollen, molds, foods and ingredients which are basically harmless to act as an antigen in certain people.
These materials enter the body through the lungs or gastrointestinal tract and then breaks into the tissues, where they induce the formation of antibodies. Due to the convergence of antigens and antibodies that are damaging the network in question and cause symptoms / complaints of allergies.

Not all people who develop allergies cause complaints if the amount of antigen dose is less than the threshold. Unless this dose is exceeded, then the body will manifest / allergy symptoms. Antigens can be any number of pollen carried by the wind were enough to make colds allergies to eat several servings of food for several days in a row before symptoms develop. Patients may not be cured by avoiding a material when there are several factors allergies. If someone is allergic to some ingredients at once, whereas only one type of abstinence and still eat the rest, of course, will not recover.

Everyone can recognize a food allergy reaction when sudden rapid and severe as the patient experienced a serious rash every time consuming material. But, if the allergies caused by food occur daily or several times a week, the body becomes accustomed to suffer from these foods, and the reaction becomes vague.
Actually, for years or decades illness seemed to disappear, perhaps only occasional relapse when the accident takes too much antigen or the presence of triggering factors such as stress, which indirectly lowers the body's resistance. Since the reactions are rare symptoms, then the patient is difficult to determine the cause.

Since the immune system decreases, the body is no longer
can cope with the disease and the symptoms arose.
Form of the disease that arises from one person to another
not the same, depending on which body part affected more severely.

Allergic reactions certainly a manifestation of the person's
overall. Symptoms will depend on the function of these organs is can be stimulated or depressed. An eye allergy attack will causing red and itchy eyes, and if attacked will runny nose or sneezing; when attacking the lungs will cause asthma or cough, if attacking the gastrointestinal tract causing abdominal pain, bloating, diarrhea or vomiting; attacks the joints can causing pain and stiffness, if that attacked the head can cause headache, if it attacks the skin causing eczema, Allergies can occur at any age in both those who have talent allergies or not / nonalergik. In children, the most frequently sound that asthma bronkiale. While the most common allergens strikes children are pollen, house dust, animal dander, saliva animals, and food.

Tips on preventing and avoiding allergens:

Keep always health and the environment.

Move nest dust as knick-knacks, books, wall hangings, and so

If you are allergic to animal fur, do not let the furry animals came into the room.

Avoid using fabric made from wool or material of feather.

Avoid plants or aquarium that causes mold spores in the air.

Use an electric air purifier to remove dust, mold or pollen from the air.

Replace heavy curtains or rugs that capture and store the dust with washable curtains and rugs from cotton.

If you are allergic to certain foods, avoid foods cause of allergens.

• The traditional way that can be used to overcome allergies are:

15 grams of ginger + 30 cc of white rice vinegar / rice + sugar venegar
taste boiled with 400 cc of water until the remaining 200 cc, water
filtered, drunk. Do it regularly once a day.

• If an allergy attack, causing runny nose or sneezing can use the traditional way of the following:

7 pieces of leaves continued life + 30 grams of fresh bitter boiled with 500
cc of water until the remaining 200 cc, filtered water, drunk warm.

aloe vera leaves to taste peeled and juiced. Squirt juice
aloe vera into the nose as much as 3 drops by using a pipette.

• Meanwhile, when the allergy attack the skin, causing itching or eczema may be used:

Fresh bitter taste + taste + fresh turmeric sulfur
moderation blended until smooth, then applied to the skin
affected by allergies.

ketepeng china refined taste fresh then applied to the
the affected skin allergy.

• If an allergy attack the lungs can lead to asthma use:

10 + flower knob 10-15 grams of ginger boiled with 500 cc of water
until the remaining 250 cc, filtered water, drunk warm.

30 grams + 10 grams of Centella asiatica leaf garlic boiled with 500 cc of water
until the remaining 250 cc, filtered water, drunk warm.
Note: You can use either the traditional way at the top and
do regularly 2 times a day, in doing boiling
should use enamel pan or earthen pot.

By: Prof. H. M. Hembing Wijayakusuma
Sources: Hembing

Sports, Key Waist Pain Medicine

Do not rush to take medication if the pain started to hit your body, especially in the waist. The medicine is not only the only savior to overcome the pain. Could be, sports spur dynamic body movement is the best therapy.

dr. KRT. Lucas Meliala, SpKJ, SpS (K) revealed it to Persi Data Center symposium on the sidelines of a new paradigm Pain Management held Air Force Central Hospital (RSPAU) Halim Perdanakusuma in Jakarta last weekend.

Meliala revealed that nearly 90% of pain that occurs in the human body, especially the waist triggered by conditions under use or lack of movement. Lack of movement may trigger muscle rigidity so that when the body is conditioned to lifting or moving a lot, the pain arises.

"Therefore, unnecessary drugs, chiefly drugs taken. If you want to use any ointment or patch. Careful, chemical drugs can actually affect it negatively. Instead, just rest your body. Look progress, if pain is relatively mild unnecessary drugs whatever. was just a sign, in the future you must be more diligent move to train your muscles, "says Meliala.

Meliala asserted, the best key to handle pain is to exercise. However, be careful as well, too many moving body or over use can also backfire.

In addition, said Meliala, position your body as well as right and proper when lifting weights, especially heavy loads. "Do not carelessly lift-lift. Position your body properly with the load to be lifted. If possible, do not use just one hand, use two hands to share the burden of the body evenly," said Meliala. (IIS)

10 Thing About Antibiotic

Antibiotics certainly not something alien. However, how antibiotics should be used, not everyone knows.

1. What is actually the benefit of antibiotics?

Antibiotics are chemical compounds designed to fight germs, especially bacteria. There are various types of germs, there are germs that are big, some are small, with diverse properties as well.

Germs tend to nest in certain organs in the body of the host. Some like in the brain, lung, intestine, nerve, kidney, stomach, skin, or throat, and more. In the breeding place organs that certain bacteria cause infection. Typhoid germs in the intestines causing typhoid, tuberculosis bacteria in the lungs, but can also in bone, kidney, brain, and skin. Germs leprosy in the nerves and skin, the bacteria in the throat diphtheria, tetanus on the nerves, and more.

Initially, it was discovered antibiotics penicillin and sulfa, which is used to treat all infectious diseases. Now, they have dozens of antibiotics discovered, either of the same family, as well as from the newer types. Each antibiotic has its own merits in the fight against germs. That's because, every clump of germs have antidotes specific individual. However, most antibiotics are completely impervious or broadspectrum. That is, all the germs can dibasminya.

In addition, there is also a type of antibiotic usage narrow, specific only to certain germs. For example, antibiotics for TB germs (mycobacterium tuberculosis), to leprosy or leprosy (mycobaterium leprae), or for typhoid (Salmonella tyhphi).


2. When antibiotics are used?

Antibiotics are used if there is an infection by germs. Infection occurs when bacteria enter the body. Germs enter the body through its own entrance. There is a mouth with food and beverages, through breathing air into the lungs, through microscopic cuts in the skin, through sexual intercourse, or pass through the bloodstream, and the germs into his preferred organ for nesting.

Common symptoms are usually accompanied by infected body temperature rises, fever, headache, and pain. Infections cause a reaction in the skin of red inflamed, swollen, hot and painful. Examples ulcers. In the intestine,
symptomatic heartburn, diarrhea. In the airways, coughing, sore throat, or shortness of breath. In the brain, headache. In the kidney, many of urination, urinary red or like milk.

However, symptoms of elevated body temperature, fever, headache, and pain, may also not caused by bacteria, but infection by viruses or parasites. Of complaints, signs and symptoms, the doctor can tell if the infection is caused by bacteria, viruses, or parasites.

The disease is caused not by bacteria treated with antibiotics did not work. For given virus antivirus, and to be antinya parasites, such as antimalarial, antifungal, and anticacing. If infection by specific types of bacteria, doctors usually give antibiotics immediately in accordance with the germs cause. Eg boils on the skin, tetanus, diphtheria, typhoid, or pink eye infection.

For the dubious infection, required special inspections to ensure the types of germs cause. How to make culture (culture) bacteria. Biakannya material taken from blood or saliva, sputum, urine, stool, cerebrospinal fluid, pus genitals, or skin scrapings.

With a bacteria culture, in addition to find the type of bacteria, can be directly examined antibiotics also suitable to put it down (resistance test). Thus, treatment of the infection is more appropriate. If no test resistance, it could be considered capable of antibiotics have no effect, because the bacteria are resistant to antibiotics is considered powerful.


3. Why are a growing number of antibiotic resistant bacteria?

Use of antibiotics in developing countries often tend to be haphazard and uncontrolled. Antibiotics that can be bought freely, knowing the use, and not used to the bitter end, lead to the generation of germs that become resistant (resistant) to antibiotics are used inappropriately and haphazard. Use of antibiotics that are not spent, or make up half the recipe, for example.

The more frequent and much abused an antibiotic, the more quickly bacteria commonly cause immune ditumpasnya. Use of antibiotics group erythromycine the most numerous and widely used in the decade of the 80s, gave birth to generations of germs more resistant to it. Then, created a new generation of the same family. Every few years, the birth of new types of generation antibiotics to eradicate the type of bacteria that have developed resistance. Sure, the price is more expensive.


4. What are the side effects of antibiotics?

Such as general medicine, antibiotics also have the side effects of each. There's a bad effect on the kidneys, liver, some are disturbing the balance of the body. The doctor knows what the side effects of antibiotics, so it is not given to any patient. Patients with liver disorders, for example, should not be given antibiotics side effects liver damage, even powerful
disinfect idap being patient. Doctors need to choose other antibiotics, may be less potent, but no effect on the liver.

However, if an antibiotic is not a replacement, antibiotics still used, the notes, the danger of side effects in a patient require monitoring by a physician, if used for long periods of time. Antibiotics for tuberculosis, for example, taken at least 6 months, have liver function tests periodically, so if it damages the liver, the drug considered to be replaced.


5. What is the danger to overuse of antibiotics?

Use of antibiotics are too often not recommended. In our country, people are free to buy and use antibiotics when necessary. A little cough and cold, taking antibiotics immediately. New diarrhea once, immediate antibiotics. Though not necessarily need. Why?

Not necessarily cold cough is caused by bacteria. Initially the virus. If the condition is strong bodies, generally self-limiting viral illness. That needs to be done on the diseases caused by viruses are
strengthen the immune system with enough to eat, rest, and good food. Giving antibiotics in cold cough caused by a virus just wasteful and detrimental to the body, because the side effects of taking antibiotics which did not have to happen.

Cases of cough and cold virus that had long, which is usually ridden by germs, new antibiotics need to eradicate the bacteria, not for its flu virus. Signs cold cough antibiotics need is to look at his nose. That had been turned into a watery clear thick yellow-green. During his nose was thin nodes, antibiotics are not needed.

Taking antibiotics too often also disrupt the balance of intestinal flora. We know, in the normal intestinal bacteria growing that aid digestion and the formation of vitamin K. In addition, in certain parts of our bodies are also living germs benign peaceful coexistence with our bodies. In the female genitalia, in the skin, in the mouth, and everywhere there are body parts that do not interfere with germs but beneficial (symbiotic).

Too often take antibiotics meant to kill all the germs that are beneficial to the body tame. If the population of a benign germ eradicated worthwhile for the body, the body's balance of microorganisms can be disrupted, so the mushrooms that had been frightened by the germs in our body the opportunity to more easily attacked.

It was then, a lot of people who after taking antibiotics too long, then attacked by fungal diseases. Can fungus on the skin, intestines, ulcers in the mouth, or on the go. Whitish fungus causes in women, among others, due to vaginal antisepsis too clean by killing beneficial bacteria in the vagina (Döderlein).


6. How long should the consumption of antibiotics?

Long use of antibiotics varies, depending on the type of infection and germs cause. At least 4-5 days. However, if the infection is still not finished, antibiotics should be continued until the complaints and symptoms disappear. In typhus, take a few weeks. Similarly, the diphtheria, tetanus. Pling time on TB that takes many months. Included in leprosy.

In certain infections, after a kir use of antibiotics, the bacteria culture examination needs to be done to ascertain whether the bacteria is eradicated completely. Urinary tract infections, for example, after a kir antibiotics and complaint symptoms are gone, the bacteria culture done to see what was left in the kidney germs. If the remaining germs and antibiotikanya discontinued, infection disease will recur again.

Including tooth infection. Toothache is usually caused by a germ that enters the gums and jaw bone with teeth perforated or porous. In such circumstances, swollen gums and tooth pain. Antibiotics are given to the missing tooth pain. If antibiotics are taken only a day or two, the bacteria in the gums is not dead all, so the gum infection and tooth pain will recur again.


7. Why can not antibiotics work?

Antibiotics do not work for two reasons. Most often, the bacteria causing the disease is resistant to these antibiotics. For it is necessary to find other types of antibiotics are more sensitive. Usually necessary to resistance tests look for the right kind of antibiotic.

The second because it is not performed resistance tests before and immediately given antibiotics at random, so it is likely not the right choice for this kind antibiotikanya germs that cause illness. Antibiotikanya is impervious to germs cause.

We know there are types of gram-negative bacteria. For that we need an antibiotic for the bacteria types. If given antibiotics for gram-positive bacteria types, would not be effective, because antibiotikanya misplaced. Or it could be because the infection is not caused by bacteria but by viruses or parasites. Skin fungus were not immune to antibiotic ointment or cream, for example.

8. What does it mean antibiotics are hard?

That is not necessary that a new generation of antibiotics, if the classical antibiotics (penicillin groups) still works. However, for mild infections (flu), the latest generation is often given antibiotics. In addition to much more expensive, the body also carry side effects are usually more severe. The more powerful antibiotics, usually the harder side effects too. Killing flies no need to use arrows, just tapped. Similarly to infection lightly. If possible, do not hastily put on antibiotics. Our body has the antibodies. Each seedling diseases of any kind, which enters the body, shall be destroyed by the immune system itself. New body surrendered if the seeds are very malignant disease, polynomial, and the immune system is weak.

Not every time the germs enter our bodies will fall ill. If the immune system primed, the pests that have entered the body will fail to infect, and we are off sick. Infection generally only occurs if the body is weak. For that, it needs the help of anti sent from outside. Anti shipment from outside that is played by antibiotics.


9. Why do people pass out after drinking or injected antibiotics?

Sometimes, after a drink or injected antibiotics may faint. Certain people are gifted allergies, are generally not resistant to penicillin group of antibiotics, either drunk or injected. A few minutes to a few hours after appearing allergic reaction. Bold flavors and itching on the lips, dizziness, nausea, vomiting, and fainting. If only mild itching like urticaria. Severe reactions can cause blistering skin reactions, ulcerous-ulcer (Steven-Johnson syndrome).

For the talented allergies, need to be tested first before getting a shot of penicillin group of antibiotics. If positive, do not be. Or if ever there was a history of itching after drinking or injected antibiotics, make a note, so that next time can alert doctors if antibitioka not stand it. Now an allergic reaction to antibiotics is rare, because there are many choices that are superior to antibiotic penicillin allergy without risk.


10. Are all antibiotics just to drink?



No. In addition in the form of oral medication (oral), there is also in the form of injection (parenteral), ointments, creams, suppositories (inserted into the rectum or vagina), lotions, and drops. Skin infections using antibiotic ointment or cream, red eye infection wearing eye drops or ointment, middle ear infections using antibiotic ear drops, antibiotics used white bullet-shaped bacteria that is inserted into the vagina (for those who are married, do not make that as a girl).

By: Dr. Handrawan Nadesul

How to Overcome Disease Hernia In Men and Women

How to Overcome Disease in Men and Women hernia - hernia in general in pain in men it can also be experienced in women and girls, how to cope and heal hernia apparently many are looking for, and the fact that not only women but men and women only can also spread to the children, now it turns out that many many people do not apply healthy living tips that should always be maintained, after a search search on fb turns out there are friends who discuss issues and provide tips hernia treatment and early detection methods,

Hernia or hernia disease has been known as a disease of men, since only men who have a special section in the abdominal cavity to support the functions of the genitals. Based on the cause, the hernia can be divided into congenital hernia (congenital) and acquired hernias (akuisita). Meanwhile, according to its location, the hernia can be divided into an inguinal hernia, umbilical, femoral, diaphragms and many other names.



Part hernia consists of rings, bags, and the hernia contents itself. The contents of the intestinal hernia, ovarian, and colon tissue buffer (omentum). If there is a weak part of the muscle layers of the abdominal wall, the colon can get out to where it should not, that could be the diaphragm (the boundary between the stomach and chest), could in the groin, or in the navel. Generally hernia does not cause pain. However, it will feel pain when the contents of the hernia ring sandwiched by a hernia. Infections caused by the hernia causing the patient great pain, and infection eventually spread and poison the whole body. If it happens under such circumstances, it should be treated by a doctor because it can be life threatening penderita.Hernia can occur at all ages, both young and old. In children or infants, are more often caused by defective procesus vaginalis to close due to falling testes or testicles. Usually the hernia is often affected infants or boys. In adults, hernia occurs because of the high pressure in the abdominal cavity and the abdominal wall muscle weakness due to age factor.

Increased pressure in the abdomen can be caused by a chronic cough, constipation, an enlarged prostate in men, and people who often transport goods berat.Penyakit hernia increases with the addition of age. It can be caused by a weakening of support networks or due to intestinal disease that causes increased pressure in the abdomen.

Actually, a lot of people who know about the early symptoms of hernia, but often do not realize it. At first, the symptoms experienced by the patient is in the form of a lump in the groin complaint. It will usually arise when standing, coughing, sneezing, straining or lifting heavy items. Lumps and pain will disappear when the patient was lying.

Hernias can be dangerous when it occurs by ring clasps hernia hernia contents. The blood vessels in the area will eventually die and there will be accumulation of toxins. If allowed to continue, then the poison will be spread throughout the abdominal area which can cause infection in the body.

Actually, not all hernias should be operated. If the herniated tissue can still put it back, then the action is just using a brace or corset to keep the contents of the hernia that has been repositioned. In children or infants, spontaneous repositioning can occur because the ring hernia in children is more elastic. When it can not be repositioned, then the only thing to be done is through surgery.

Beware LUMP IN THIGH and navel 

The emergence of the lump could be a sign that the baby is suffering from hernia.Banyak people who still think that the hernia only affects adults, especially the elderly. And the little one was a baby can also experience it. Case infants hernia even recorded quite a lot. It was also said by dr. Cosmas Gora Triaswhoro, Sp.B., despite its name seem quite beautiful, hernia it can cause harm. If you continue silenced without proper treatment, it can even lead to severe complications until death.

Furthermore, the surgeon of the Hospital Partners International Jakarta is added, a hernia is a protrusion of contents form a cavity through a defect or a weak part of the wall cavity is concerned. If there is in the stomach, stomach contents can protrude through a weak section. Most prominent is the intestinal organs.

Hernia is not a hereditary disease. The process is different hernia in infants with hernias in adults usually occurs because of weakness of the abdominal wall. As for the baby, hernia that occurs in the abdomen due to congenital disease or congenital.

In general there are two types of hernia, namely internal and external.

* Internal hernias are in the body and can not be seen by naked eye. Diaphragmatic hernia hernia example where the result of a gap in the diaphragm (the muscle separating the abdomen to the chest) because of the formation of the diaphragm is not perfect. Another example is the esophageal hiatal hernia, the hernia occurs through the entry slit of the esophagus that entered the chest cavity, and many other types.

* External Hernia. From this type of hernia is the most common inguinal hernia that appears in the groin and umbilical hernia that appears in the navel area. Babies generally external hernia could be detected by naked eye because it looks directly.

The process of external hernias in infants are usually caused by congenital disease, which is a disease that occurs when a baby in the womb and generally no known cause. In general, boys more often than girls hernia because the decrease in testis / testes which lasted more complex reproductive organs.

Hernia is more common in premature babies, because at the time of his birth and the formation process of testicular descent rudimentary ligament.

Inguinal Hernia:

* In the boys occurred due to failure of closure of the sac that covers the testis. When in the womb, the testicles descend from the abdomen down and stopped when he got in the scrotum (testicle sac). This reduction process begins when the baby is still in the womb. When dropped, the testes will bring down the lining of the stomach to form a pouch. When born just months, generally the process of moving the testicles is completed. However, in some infants, the process of closing up a ligament (tissue) is not running perfectly which ultimately leaves a hole. Well, this is a hole that can later lead to herniation. If only it contains fluid called hidrocele. "In an inguinal hernia, most often found on the right, about 67 percent, the rest left," said Cosmas.

* The baby girl hernia occurs through a process like this: Like a baby boy, baby girl underwent a process of formation of the lower body organs are almost the same. However, when men experience the process of testicular descent, women do not.

Umbilical hernia:

In boys and girls umbilical hernia occurs when closing the umbilicus (the former umbilical cord) is not perfect. Supposedly, when the closure of making umbilical remain open. When this happens, it will leave a hole so that the intestine can enter the area.

HOW TO DETECT 

* Feeling the bulge

To note, the public can only detect external hernia, due to internal hernia occurs in the body and is difficult to detect. Detecting the presence of hernias in adults are also infinitely easier than in infants. When waste water, for example, adults can feel the bulge in the abdomen that is generally more pronounced. But in infants, although there was an uncomfortable in his body, he could not express it clearly.

That's why hernia in infants is more difficult to detect and require precision parents. Although it is difficult, look and Touch sections groin or the navel of the baby. External hernias generally be known from the emergence of a bump in that section.

* Observing symptoms

Clinical symptoms usually appear not much different from diseases in general, such as nausea, vomiting, difficulty eating, and body fever. Because of that, Cosmas urged parents to immediately bring the baby to the doctor to see the symptoms before, so diagnosis can be immediately enforced child.

Symptoms appear particularly by heavy-light hernia:

1. Reponible:
Lump in the groin or umbilicus looked out the entrance (seen sometimes prominent, sometimes not). This distinguishes hernia lump of tumor is generally settled. It is a sign of the most simple and light that can be seen from an external hernia. Can be seen by naked eye and palpable, the groin and umbilicus will feel great next. While in female infants, it is often found that the next big labia. Labia is the outermost part of the female genitalia.

2. Irreponible:
Lump that is already settled, either in the groin or in the central area. In an inguinal hernia, for example, water or intestines or omentum (lynchings intestine) into the open cavity then wedged and could not get out again. In this phase, although the lump was more settled but there are no signs of clinical changes in children.

3. Incarcerata:
Lump is getting settled because it happened on the food channel blockage has occurred in that section. Not only bumps, babies clinical situation began to change with the advent of nausea, vomiting, flatulence, defecation can not, and would not eat.

4. Strangulated:
This is the most severe levels of hernia because the blood vessels are pinched. In addition to the lump and the clinical symptoms at the level incarcerata, other symptoms appear, such as fever and dehydration. If left in place too long kept the blood vessels in the area will die and there will be accumulation of toxins, which then spread to the blood vessels. As a result, there will be sepsis that germs and toxins circulating in the blood that can threaten the life of the baby. Very likely the baby will not be quiet because to feel tremendous pain.

HOW TO HANDLE HERNIA DISEASES 

Due to the increase from one phase to the next phase occurs fairly quickly, Cosmas suggests, bring your baby to the doctor immediately so visible early symptoms of hernia. If it is positive, although it is still very light, the baby needed to have surgery to prevent a more severe stage of disorder. "The surgery is usually done to cut herniotomy hernia sac is then tied," said Cosmas.

But earlier, during the examination, the doctor will palpate or feel the hernia contents with his fingertips, whether they can be put back into the stomach or not.

Although it happens rarely, after surgery should be aware of the possibility of a recurrence of the hernia. When relapse occurs within a few months or a year, it may be the result of the surgery is done. However, the possibility of recurrence is very small due to a technical error. Well for those of you who suffer from the above, this herb can cure Inshallah least relieve his pain.

Materials needed:

1. 1 chicken eggs.
2. 3 tablespoon honey.
3. 3 tablespoon cumin oil.
4. water.

How to mix drugs hernia:

Pour into a glass egg, honey and cumin oil and add a little water, then stir until well blended. Then drink at a time when the morning, you will feel the results in abdominal pain. And if done repeatedly will quickly recover hernia (shaft) that you suffered. Try this recipe Inshallah you recover as usual.

Hope to help and be useful for those of you who need information about How to Overcome Disease Hernia In Men and Women.